How to Weather Life’s Storms in Each Season

How to Weather Life’s Storms in Each Season

I’m in a sweet season of my life right now - Sunshine, joy, an embrace of warmth envelops me... But, it's not always been this sweet... Believe me, I’ve been through sticky seasons, many dark seasons, and sometimes even blah seasons, making me really appreciate this sweet aura. It’s the change in the air as seasons come and go that makes me feel alive. And that’s one thing in life that I can count on to stay the same: change. So here’s to welcoming the season changes in life, knowing they are just that - temporary. Cheers to weathering the storms and enjoying the journey!...
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Please Excuse the Mess…

Please Excuse the Mess…

Watch Your Step! Under Construction: Please Excuse the Mess… Because I’m a mess. A beautiful mess. My glorious imperfection assembled with remnants of growth amid mood swings, feelings of failure - all supported with the learning that surrounds my mistakes. And I’ve made mistakes. And that’s okay. Because that’s how our imperfect minds evolve and develop. It’s not always pretty when you’re working on something to make it better. So, I’m going to extend the gift of grace not only to those around me, but most importantly, offer this needed gift to myself as I continue to be a work in progress. Cheers to loving your beautiful mess!!!!...
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I Can Do Anything for a Minute – Even Keep Emotional Balance

I Can Do Anything for a Minute – Even Keep Emotional Balance

Emotional Balance: One Minute at a Time I began running for exercise a while back and not only did I feel awkward, like a lumbering moose, but my lungs felt like they were going to explode. Very uncomfortable. So uncomfortable that I wanted to quit. But then I found a running app that speaks, encourages like a running partner. One sunny day it declared to me, “Speed up for a minute. You can do anything for a minute.” Yes. Yes I can. You see, I struggle to keep balanced - and no, physically balanced is not my issue, but emotional balance is challenging. I try my hardest not to get frustrated when things don’t happened as I had planned, or pissed off when someone’s driving is ridiculous (because my driving is perfect…😉) But, can I stay in the moment, balanced for a minute?                 Of course. I can do anything for a minute. Cheers to keeping your peace - one minute at a time!...
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Try Without Fear of Failing

Try Without Fear of Failing

I wrote a book. A 50,000 word novel.  In a month.  I have achieved more in one year than I ever dreamed possible - all because I tried. Failing terrified me... But, WHO would I have failed?  Myself?  Why put limits on myself with the fear of failing?  Life was meant to be lived - with failure.  Because really, isn't failing how we learn?  How we grow?  How we master our craft? So, I also made a book trailer for my novel, because, why not???  I'm not scared of failing... ...
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Move Forward for a Better Life

Move Forward for a Better Life

I suffer from chronic inflammation and haven’t been able to identify the cause. Sometimes my joint pain is so bad that it hurts to bend my fingers or even walk. But, strangely enough, when I begin moving in the morning, though painful, I feel relief from my symptoms. At noon it is merely an annoyance, and by dinnertime my pain is gone completely. The days I remain stationary, resting my joints to allow healing, the pain doesn’t subside, but gets worse. It made me realize that when life’s challenges seem to be at their worst, moving forward, though uncomfortable, can lead you to a better place. Cheers to shifting your reality past our obstacles! ...
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How to Revolutionize Your Wrinkles

How to Revolutionize Your Wrinkles

Wrinkles of Time Today I look in the mirror, I see wrinkles where there used to be none. I see these fine lines of experience, of traveling down paths unknown and my lifetime of willingness to learn along the way. Turn Back the Hands of Time: Change the Wrinkle Lens I cut bangs, I bought creams, all in an effort to hide my years traveling around the sun collecting knowledge through trial and error. But, why??? Why hide where I've been and who I've grown to be??? I'm no longer the taut, wrinkle-free skin of my youth.  I'm the flexible, soft and supple skin of experience. I present my crows feet, laugh lines uncovered, proudly displayed as signs of wisdom and beauty found in the adventures of life. Cheers to wrinkles, distinguishing an acumen of life well lived!...
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Being Positive Doesn’t Make You Blind to Reality

Being Positive Doesn’t Make You Blind to Reality

Positive thinking is not blind positivity, nor is it magical. However, the positive perspective you bring to realistically face today's challenges or obstacles will make your journey less arduous. It might even bring some needed growth, strengthening you for tomorrow's unexpected trials as well. Cheers to keeping on your rose colored glasses!...
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Love and Loss

Love and Loss

Sharing Love Through Heartbreak When I came across this image, the love I saw through their loss, my heart stopped for a moment, and then I read the corresponding news article about the last day of a five year-old girl who died in the arms of her parents. The image was heartbreaking, yet beautiful. The healthy little girl, diagnosed with a quick-growing, rare form of brain cancer, left the family with limited time to share. The hospice nurse captured this moment as the little girl drew her last breaths.  She lay on her mother and father as they held her, gazing sweetly at her while her favorite Harry Potter movie played in the background. They were there for her first breath, and they remained there for her last. All Humans Love, and All Humans Experience Loss This picture evoked a human empathy that touched me personally.  I recognize through my relationships other parents who have faced love and loss.  I, myself, have lost...
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